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  • Diabetes Solution: The Complete Guide to Achieving Normal Blood Sugars – PDF
  • Diabetes Solution: The Complete Guide to Achieving Normal Blood Sugars – PDF

Diabetes Solution: The Complete Guide to Achieving Normal Blood Sugars – PDF

Originally published in 1997, DR. BERNSTEIN’S DIABETES SOLUTION is a unique resource that covers both adult- and childhood-onset diabetes, explains step-by-step how to normalize blood sugar levels and prevent or reverse complications, and offers detailed guidelines for establishing a treatment plan. Readers will find fifty gourmet recipes, in addition to a comprehensive discussion of diet, obesity, and new drugs to curb carbohydrate craving and overeating.

Now in its fourth edition, the book presents up-to-the-minute information on insulin resistance, blood-testing devices, measuring blood sugar, new types of insulin, gastroparesis and other issues, as well as updated diet guidelines. DR. BERNSTEIN’S DIABETES SOLUTION is the one book every diabetic must own.

PART TWO
Treatment

9. The BasicFood Groups, or Much ofWhat You’ve Been Taught About Diet Is Probably Wrong 123

10. Diet Guidelines Essential to the Treatment ofAll Diabetics 138

11. Creating a Customized MealPlan 167

12. Weight Loss — IfYou’re Overweight 184

13. How to Curb Carbohydrate Cravingor Overeating Using Self-Hypnosis or Low-Risk Medications 196

14. UsingExercise to Enhance InsulinSensitivity 211

15. Oral Insulin-SensitizingAgents,Insulin-MimeticAgents,
and OtherOptions 235

16. Insulin: The Basics of Self-Injection 249

17. Important InformationAboutVarious Insulins 264

18. SimpleInsulinRegimens 276

19. Intensive Insulin Regimens 284

20. Howto Preventand CorrectLow BloodSugars 317

21. Howto Copewith Dehydration, DehydratingIllness, and Infection 344

22. DelayedStomach-Emptying: Gastroparesis 357

23. Routine Follow-upVisitsto YourPhysician 381

24. What You Can ExpectfromVirtuallyNormal BloodSugars 385

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